Maximum Aerobic Function

MAF (maximum aerobic function) is a unique user-managed approach to build both health and fitness, and is based on nearly 40 years of clinical experience and research by Dr. Philip Maffetone.

MAF (maximum aerobic function) is for anyone pursuing optimal human performance, including beginning exercisers, those who wish to reduce body fat, and those seeking improved athletic function on all levels and in all sports.

The MAF Method is an individualized approach that helps you evaluate and implement the most appropriate lifestyle actions for your needs. By developing maximum aerobic function you can burn more body fat, improve athletic performance, slim down, lose body fat, increase energy, eliminate injuries and ramp up your human potential. Read more on the philosophy of the MAF Method here:



(Currently Accepting New Patients)

(814) 455-1153 or  (440) 289-7870 – 4906 Richmond St. Erie, Pa 16509

Monday thru Friday: 10 am – 6 pm

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